Before I start, I should say that in no way am I taking credit for the title. That belongs wholly to Danny Penman and Mark Williams and their practical

As I write this, the arrangement for awarding exam students their grades this year has taken another dramatic turn. This has done nothing but fuel a fire of high

Many teachers can attest that it can be hard to fully relax over the summer holidays when there are essays to mark and lesson plans to create. Educators often

I’ll hold my hands up to being cynical about mindfulness. A lack of knowledge, understanding and experience prevented me from seeing how it could be useful on a practical